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The Gabby Project

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Welcome to The Gabby Project!

There's much to see here. So, take your time, look around, and learn all there is to know about TGP. This site is an informational tool, not an active resource for emergency situations. If you or a loved one is in a domestic violence situation and needs immediate help, please call the number below. 

Crisis hotline

Information

Important Information

definitions and other info

Domestic Violence

violent or aggressive behavior within the home, typically involving the violent abuse of a spouse or partner.

Dating Violence

the perpetration or threat of an act of violence by at least one member of an unmarried couple on the other member in the context of dating or courtship

Other Names

Domestic violence can also be known as intimate partner violence or domestic abuse

The Bystander Effect

a social psychological theory that states that individuals are less likely to offer help to a victim in presence of other people, usually because they believe someone else will help

Media Literacy

the ability to critically analyze stories presented in the mass media & to determine their accuracy or credibility. This is extremely important because of how abuse is often represented in the media 


Types of abuse

different types of abuse and their warning signs

Physical Abuse

intentional bodily injury from a partner

Emotional Abuse

use of manipulation, undermining self worth, gaslighting etc to exert control

Economic Abuse

controlling or limiting the use of economic resources

Psychological Abuse

use of intimidation, threats, destruction of property etc to exert control


How can I help?

tips for uplifting survivors

Encourage reporting

ultimately it is up to the survivor to decide if they want to pursue legal action, but you can always encourage them to report. 

Listen to and believe survivors

Promote and uplift those who have chosen to share their stories. Let them know that you believe them and support them.

Validate their feelings

Remind them that their abuse is not their fault.


My friend has confided in me about their abuse. Now what?

Every situation is different, but there are a few tips you can use to guide the conversation.

Believe First

Always believe your friends. Avoid asking insensitive questions and accept the information that is freely given

Get rid of 'should' statements

Statements that press your personal opinions on the best course of action moving forward are usually not helpful. Avoid things like 'You should press charges' or 'You should've left sooner'.

Avoid victim blaming

Statements that shift the blame from the perpetrator to the victim, such as 'well why didn't you just leave?'. 

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